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Individual Therapy

Individual Therapy

Our Philosophy

The best predictor of success in therapy is the strength of the therapeutic relationship. Finding a therapist who is knowledgable, understanding, intuitive and trustworthy is important in order to help you achieve your goals. The initial session will help to determine if it is the “right fit.” Your therapist will then make recommendations that will best help you in your journey. You can expect thoroughness, expertise and an individually tailored plan.

We specialize in trauma and are a trauma-informed practice who collaborates with other trauma-informed medical providers. We treat issues such as grief/loss, anxiety, depression, OCD, ADHD, addiction and many other individual issues from a holistic perspective.

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